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The California “Trinity”

The California “Trinity”

Venice Beach, California

Venice Beach is not just a destination; it’s an experience. With its eclectic mix of culture, art, and outdoor activities, Venice Beach offers something for everyone. Whether you’re a local looking for a weekend adventure or a visitor seeking the quintessential LA beach experience, here are the top five things you must do in Venice Beach.

  1. Venice Boardwalk

No visit to Venice Beach is complete without a leisurely stroll along the famous Venice Boardwalk. This bustling promenade stretches for about two and a half miles, offering a medley of sights, sounds, and flavors. From street performers showcasing their talents to colorful murals adorning the walls of buildings, there’s never a dull moment here.

As you walk, be sure to explore the wealth of shops selling everything from handmade jewelry to quirky souvenirs. And don’t forget to grab a snack from one of the many food vendors lining the boardwalk. Whether you’re craving a classic California burrito or a refreshing acai bowl, you’ll find plenty of delicious options to choose from.

  1. Venice Beach

With its wide sandy shores and consistent waves, Venice Beach is a surfer’s paradise. You don’t need to be a seasoned pro, as plenty of beginners can be caught looking to catch their first wave. Venice proves to have plenty of opportunities to hit the surf.

If surfing isn’t your thing, fear not! Venice Beach also offers other water-based activities such as paddleboarding and kayaking. Rent equipment from one of the local outfitters and spend the day exploring the coastline from a different perspective.

  1. Venice Canals

Tucked away from the hustle and bustle of the boardwalk, the Venice Canals offer a peaceful retreat from the city’s wild energy. Modeled after the famous canals of Venice, Italy, this tranquil neighborhood is a hidden gem waiting to be discovered.

Take a leisurely stroll along the meandering waterways, admiring the charming bridges and picturesque homes that line the canals. Keep an eye out for wildlife, too – (especially you bird watching enthusiasts) as it is not uncommon to spot ducks, swans, and other birds enjoying the serene surroundings.

  1. Muscle Beach

For an ideal Venice Beach experience, head to Muscle Beach to catch the sunset. This iconic outdoor gym has been a mecca for bodybuilders and fitness enthusiasts since the 1930s, and it offers some of the best views of the California coastline.

Grab a spot on the sand and watch as the sky transforms into a kaleidoscope of colors as the sun dips below the horizon. It’s the perfect way to end a day of adventure in Venice Beach.

  1. Fitness by the Sea

Among the four wonderful locales mentioned above, each is perfect for family outings. But if you’re seeking some quality alone time with your significant other, consider dropping the kids off at Fitness By The Sea Beach Camp. Settled amidst the vibrant atmosphere of Venice, this childcare option offers a unique experience where children can choose their own adventures in the sand. From nature walks to face painting, flag football to boogie boarding, your child will be delighted by the freedom and fun provided. Meanwhile, you can embark on a day full of wonder. When you return, both you and your children will have plenty of exciting stories to share on the ride home!

Venice Beach is a place like no other, where vibrant culture, outdoor activities, and natural beauty come together to create a truly unforgettable experience. So go! Explore the boardwalk, ride the waves, or simply soak up the sun! There’s something for everyone to enjoy in this eclectic beachside community. So pack your sunscreen and sense of adventure and get ready to discover all that Venice Beach has to offer!

Santa Monica, California

Santa Monica, with its stunning coastline, vibrant pier, and diverse surroundings, is a jewel of Southern California. If you’re a local looking for new adventures or a visitor eager to explore the best that LA has to offer, Santa Monica has something for everyone. Here are the top five things you must do in Santa Monica to make the most of your visit.

  1. Santa Monica Pier

No trip to Santa Monica is complete without a visit to its iconic pier. Stretching out into the Pacific Ocean, the Santa Monica Pier is a lively hub of activity, offering entertainment, dining, and breathtaking views.

Take a leisurely stroll along the wooden planks of the pier, stopping to enjoy the street performers and arcade games along the way. Be sure to hop on the iconic Ferris wheel for panoramic views of the coastline and the bustling city below.

  1. Santa Monica Beach

With its wide sandy shores and pristine waters, Santa Monica Beach is the perfect spot to soak up the California sun. Whether you’re looking to swim, surf, or simply lounge on the sand, you’ll find plenty of space to spread out and enjoy the coastal vibes.

Rent a bike, rollerblades (or even a Segway) from one of the local vendors and explore the beachfront bike path that stretches for miles along the coastline. Or, if you prefer a more laid-back experience, pack a picnic, and enjoy a leisurely afternoon under the shade of a palm tree. Just be sure not to turn your sandwiches into SAND-wiches.

  1. 3rd Street Promenade

Located just a few blocks from the beach, Third Street Promenade is Santa Monica’s premier shopping and dining destination. This pedestrian-friendly street is lined with an array of shops, boutiques, cafes, and restaurants, making it the perfect place to indulge in a little retail therapy or grab a bite to eat.

From upscale fashion brands to quirky souvenir shops, Third Street Promenade has something for every taste and budget. And when hunger strikes, you will find plenty of options to satisfy your cravings, from gourmet cuisine to casual street food.

  1. Palisades Park

Escape the hustle and bustle of the city and retreat to the peacefulness of Palisades Park. Perched atop the bluffs overlooking the ocean, this scenic park offers breathtaking views of the coastline and the Santa Monica Mountains.

Take a leisurely stroll along the park’s walking paths, stopping to admire the colorful gardens, public art installations, and historic landmarks along the way. Stop at one of the many upscale restaurants to enjoy a sunset dinner with a view, or simply find a quiet bench and relax as you watch the waves roll in.

  1. Fitness by the Sea

Similar to its sister camp in Venice, Fitness by the Sea in Santa Monica offers a haven for children to thrive. It’s a safe, welcoming environment where kids can make lasting friendships, explore new activities, and create cherished memories. While the little ones are busy with supervised fun, parents have the freedom to embark on their own adventures or simply enjoy some quiet time. With a friendly and attentive staff, a wide array of engaging activities, and a picturesque coastal backdrop, Fitness by the Sea – Santa Monica ensures that every child’s summer is filled with laughter, learning, and unforgettable experiences. These memories will undoubtedly bring smiles for years to come, serving as a testament to the joy and magic of seaside adventures.

Santa Monica is a destination that truly has it all – from beautiful beaches and iconic landmarks to world-class shopping and dining. Whether you’re seeking adventure or relaxation, you’ll find plenty to love about this vibrant coastal city. So pack your sunscreen and sense of adventure and get ready to discover all that Santa Monica has to offer!

Pacific Palisades

Pacific Palisades is nestled along the stunning cliffs of the California coastline, offering a perfect blend of natural beauty, outdoor adventure, and laid-back luxury. Exploring the treasures of Los Angeles can take days (if not weeks), with that being said, Pacific Palisades beckons with its charm and allure. Here are the top five things you must do to make the most of your time in this picturesque region.

  1. Hike Temescal Canyon

For nature enthusiasts and outdoor adventurers, Temescal Canyon is a must-visit destination in Pacific Palisades. This scenic canyon, located just minutes from the heart of the community, offers miles of hiking trails that wind through lush foliage, cascading waterfalls, and breathtaking vistas.

Choose from easy, family-friendly trails to more challenging routes that offer panoramic views of the Pacific Ocean and the surrounding mountains. Don’t forget to bring plenty of water, especially on warmer days, and keep an eye out for local wildlife, including deer, rabbits, and a variety of bird species.

  1. Palisades Park

Perched atop the bluffs overlooking the Pacific Ocean, Palisades Park offers some of the most breathtaking views in Pacific Palisades. Take a leisurely stroll along the park’s winding pathways, lined with colorful flower beds and native plants, as you soak in the beauty of the coastline stretching out before you.

Find a quiet seat or grassy knoll and relax as you watch the waves crashing against the shore below. It’s the perfect spot for a romantic picnic, a peaceful morning yoga session, or simply a moment of quiet contemplation amidst the natural splendor of the California coast.

  1. The Getty Villa

Immerse yourself in art, history, and culture at the Getty Villa, a stunning museum dedicated to the arts and cultures of ancient Greece, and Rome. Located on the picturesque grounds of the former estate of oil tycoon J. Paul Getty, the Getty Villa houses an impressive collection of antiquities, sculptures, and artifacts.

Take a guided tour of the museum’s galleries and gardens, marveling at masterpieces dating back thousands of years. Don’t miss the opportunity to stroll through the outdoor amphitheater and enjoy live performances of classical theater and music against the backdrop of the Pacific Ocean.

  1. Palisades Village

Treat yourself to a taste of luxury at Palisades Village, a charming outdoor shopping and dining destination in the heart of Pacific Palisades. This upscale retail center features an array of boutiques, designer shops, and gourmet restaurants, making it the perfect place to “shop til’ you drop” or enjoy a delicious meal with friends and family.

From fashion-forward clothing and accessories to delicious chocolates and fine wines, Palisades Village offers something for every taste and budget. After shopping, grab a table at one of the village’s trendy eateries and savor a gourmet meal prepared by top chefs using locally sourced ingredients.

  1. Fitness By the Sea

Surrounded by lush greenery and breathtaking ocean views, this location provides the perfect backdrop for children to explore, learn, and play. With a wide range of activities tailored to different age groups and interests, from beach volleyball and sandcastle building to arts and crafts and outdoor yoga, there’s something for every child to enjoy.

Just like its counterparts in Santa Monica and Venice, Fitness by the Sea in Pacific Palisades ensures a safe and welcoming environment where children can thrive. The dedicated staff members are passionate about creating memorable experiences for campers, fostering a sense of community and camaraderie that extends beyond the summer months. Parents can rest assured knowing that their children are in good hands while they take advantage of the opportunity to relax, recharge, and explore the beauty of the Pacific Palisades area.

Pacific Palisades is a hidden gem waiting to be discovered, with its natural beauty, outdoor activities, and cultural attractions. Hiking through the canyons, relaxing on the beach, or exploring world-class museums and shopping destinations, you’re sure to find plenty of reasons to fall in love with this blissful coastal community.

With an array of wonderful sites, eats and experiences, its no wonder thousands flock to these three locations each year. Whether you’re seeking the iconic charm of Santa Monica, the eclectic energy of Venice Beach, or the serene beauty of Pacific Palisades, the coastal communities of Los Angeles offer a plethora of opportunities for adventure, relaxation, and unforgettable experiences. From strolling along the bustling promenades to soaking up the sun on pristine sandy shores, each destination has its own unique allure. Be sure to add Santa Monica, Venice Beach, and Pacific Palisades to your list of must-visit destinations for a summer filled with sun, surf, and memories that will last a lifetime.

Fun and Engaging Indoor Activities to Keep Kids Busy During Downtime

Fun and Engaging Indoor Activities to Keep Kids Busy During Downtime

As parents, we all know that keeping our kids entertained during their downtime can sometimes be a challenge. Whether it’s after school, on weekends, or during school holidays, finding activities to keep them engaged and stimulated indoors is essential. In this blog post, we’ll explore a variety of indoor activities that are perfect for after-schoolers and can also be enjoyed by campers at Fitness by the Sea Beach Camp.

Arts & Crafts

Arts and crafts are a fantastic way to unleash your child’s creativity and keep them occupied for hours. Set up a designated craft area with supplies like construction paper, markers, crayons, glue, and scissors. Encourage your child to let their imagination run wild as they create masterpieces, from simple drawings to intricate sculptures. You can also incorporate themed crafts such as Pirates, Ninjas, Outer space, Olympics, Oceans, etc. The opportunities are endless. Here are some specific craft ideas to get your creative juices flowing…

Paper Plate Animals: Use paper plates to create animal faces by painting or drawing features like eyes, noses, and mouths. Add ears, tails, and other details using construction paper or pipe cleaners. After creating your lovable creatures, you can turn them into masks or even puppets.

Tissue Paper Flowers: Cut out flower shapes from colored tissue paper and layer them to create vibrant and textured flowers. Secure the layers with glue in the center and add a pipe cleaner stem. These are particularly fun to make around spring time. If you have a garden at home, let the kids add their creations to it!

Toilet Paper Binoculars: Decorate two empty toilet paper rolls with paint, markers, or stickers. Tape or glue them together side by side, and punch holes on either side to attach a string for carrying. After I made this craft with my kiddos, we went outside and engaged in some bird watching. Tying in an activity to the end of craft time always helps extend the fun you and your children can have together.

Toilet Paper BinocularsPasta Jewelry: Paint different shapes of pasta (like penne, bow ties, or shells) with acrylic paints. Once dry, string them onto yarn or elastic cord to make colorful necklaces and bracelets. After you’re done with the jewelry, put on some music, make a makeshift runway and hold a fashion show!

Sock Puppets: Use old socks to make puppets by gluing on googly eyes, felt mouths, and yarn hair. Kids can use fabric markers to add details and personality to their puppets. Naturally once their characters are finished drying, they are going to want to put on a show. This can often times be the most fun part.

Homemade Playdough: Mix together 1 cup of flour, 1/2 cup of salt, 1 tablespoon of cream of tartar, 1 tablespoon of vegetable oil, and food coloring (optional). Add water gradually until the dough reaches the desired consistency. Kids can knead and shape the playdough into various creations. Heads up, this activity might need to take place in the kitchen. I made the mistake of doing this one in the living room and am still picking pieces out of the carpet.

Nature Collage: Take a nature walk and collect leaves, flowers, sticks, and other natural materials. Use these items to create a collage by gluing them onto a piece of paper or cardboard. These creations are often called, Found Object art and the results can turn out to be quite beautiful.

Egg Carton Caterpillars: Cut out individual sections of an egg carton and paint them in bright colors. Once dry, glue on googly eyes and pipe cleaner antennae to create adorable caterpillars.

Shaving Cream Marbling: Spread a layer of shaving cream onto a tray and drip liquid watercolors or food coloring onto the surface. Use a toothpick or skewer to swirl the colors together, then press a piece of paper onto the surface to create a marbled effect. ALERT: This is definitely a kitchen activity.

Sock Snowman: Fill a white sock with rice or beans and tie off the top with a rubber band or string. Decorate the sock with buttons, felt, and ribbon to create a snowman. Use markers or paint to add a face and other details. I have made these a couple times and it may sound ridiculous, but the quality of sock you use does matter… unless you are a fan of rice or beans scattered all around the house.

These crafts are not only fun and easy to make but also encourage creativity and imagination in kids. Plus, they can be made using simple materials that you likely already have at home, making them budget-friendly options for arts and crafts activities.

Indoor Scavenger Hunts

Create a scavenger hunt around the house or in a designated indoor space. Write out a list of items for your child to find, such as a favorite book, a stuffed animal, or a specific household object. You can also hide clues that lead to the next item on the list, adding an extra element of excitement and challenge. For campers at Fitness by the Sea Beach Camp, you can tailor the scavenger hunt to include items or clues related to beach activities or marine life.

Color Hunt: Create a list of different colors and challenge kids to find items around the house that match each color. For example, find something red (a toy car), something blue (a pair of socks), something green (a plant), and so on.

Letter Hunt: Write down letters of the alphabet on small pieces of paper and hide them around the house. Kids have to find all the letters and put them in order from A to Z.

Number Hunt: Hide numbered cards or objects around the house and create a list for kids to find them in numerical order. For example, find the number 1 (a toy block), number 2 (a book), number 3 (a spoon), and so on.

Themed Hunt: Choose a theme for the scavenger hunt, such as animals, shapes, or household items. Kids have to find items related to the theme and collect them in a basket or bag.

Rhyming Hunt: Create clues that lead kids to items around the house based on rhyming words. For example, “I’m something you use to sleep at night, I’m fluffy and comfy and usually white.” (Pillow)

Texture Hunt: Give kids a list of different textures to find, such as smooth, rough, soft, and bumpy. They have to touch and feel items around the house to match each texture.

Alphabetical Hunt: Create a list of items around the house starting with each letter of the alphabet. For example, find something that starts with the letter A (apple), something that starts with the letter B (book), and so on.

Scavenger Bingo: Create bingo cards with different items or tasks for kids to find or complete around the house. They have to mark off each item or task as they find or complete them, and the first to get bingo wins a prize.

Treasure Hunt: Create a map or series of clues that lead kids to a hidden treasure somewhere in the house. You can hide small prizes or treats as the treasure for kids to find at the end of the hunt. For an extra genuine feel, burn the edges of the map and come up with a fun story about how you found it.

Photo Hunt: Give kids a camera or smartphone and a list of items to take photos of around the house. They have to find and photograph each item on the list, and the first to complete the list wins.

These indoor scavenger hunt ideas are sure to keep kids entertained and engaged while also encouraging them to explore and use their problem-solving skills. Feel free to customize the scavenger hunt to fit the age and interests of the children participating! Happy hunting!

Cooking & Baking

Get your children involved in the kitchen with some cooking and baking fun. Choose simple recipes that are safe and easy for kids to follow, such as homemade pizzas, cookies, or fruit skewers. Not only will they enjoy the hands-on experience of measuring and mixing ingredients, but they’ll also feel a sense of pride and accomplishment in creating something delicious. For an extra twist, you can theme your cooking adventures around beach camp snacks or treats.

Fruit Kabobs: Provide a variety of bite-sized fruit pieces (such as strawberries, grapes, pineapple chunks, and melon balls) and let kids thread them onto skewers to create colorful fruit kabobs. Serve with a yogurt dip for extra fun!

Peanut Butter and (Blank) Sandwiches: Spread peanut butter on whole wheat bread slices, then add sliced bananas and/or experiment with other toppings…add another bread slice on top to make sandwiches. Kids can help spread the peanut butter and assemble the sandwiches. Nutella seems to be kids’ best friend these days so don’t forget to get your hands on some of that hazelnut gold.

Homemade Pizzas: Set out pre-made pizza dough or English muffins, along with pizza sauce, cheese, and assorted toppings like sliced vegetables, pepperoni, and olives. Let kids customize their own mini pizzas before baking them in the oven.

Ants on a Log: Spread peanut butter on celery sticks and top with raisins to create “ants on a log.” Kids can help spread the peanut butter and place the raisins on top. While this one can get quite messy, it appears to be a favorite in my household and one I remember doing with my parents as a child.

Trail Mix: Set out a variety of ingredients like nuts, dried fruit, pretzels, and chocolate chips, and let kids mix and match their own trail mix combinations. Store in individual bags for a healthy snack on the go. This can also be a lesson in meal prep and how nice it can be to pre-make meals/snacks to have ready for any occasion.

Fruit Smoothies: Blend together frozen fruit, yogurt, and a splash of juice or milk to make delicious fruit smoothies. Kids can help measure and add ingredients to the blender. Just ensure that the top is on snug tight when starting the machine. This activity can quickly “spin” out of control. (Pun-intended)

No-Bake Energy Bites: Mix together rolled oats, peanut butter, honey, and mini chocolate chips in a bowl. Roll the mixture into bite-sized balls and refrigerate until firm. Kids can help mix and roll the dough.

Apple Nachos: Slice apples thinly and arrange them on a plate. Drizzle with melted peanut butter or caramel sauce, then sprinkle with toppings like granola, chocolate chips, and shredded coconut. Kids can help slice the apples and arrange the toppings.

These cooking and baking ideas are not only super simple and delicious but also provide a fun opportunity for kids and their parents to bond and create memories together in the kitchen. Enjoy and bon appetite!

Indoor Obstacle Course

Set up an indoor obstacle course using household items like pillows, cushions, chairs, and blankets. Create a series of challenges for your child to complete, such as crawling under tables, jumping over cushions, and balancing on a makeshift balance beam. Time them as they navigate the course and encourage friendly competition by challenging them to beat their own personal best. This activity not only helps to burn off energy but also promotes gross motor skills and coordination. Just make sure that all fragile items such as lamps and figurines are far enough away from the play area.

Couch Cushion Maze: Arrange couch cushions and pillows on the floor to create a maze-like path for kids to navigate through. They can crawl under, jump over, and weave between the cushions to complete the course.

Tape Line Balance Beam: Use painter’s tape to create a straight or zigzagging line on the floor for kids to walk along as if it were a balance beam. Challenge them to walk heel-to-toe without stepping off the line.

Furniture Hurdles: Arrange chairs or other sturdy furniture items in a row with enough space between them for kids to jump over. They can leap over each hurdle one by one to complete the course.

Tunnel Crawl: Set up a tunnel using chairs and blankets or purchase a pop-up play tunnel. Kids can crawl through the tunnel as quickly as they can to reach the other side.

Hopscotch Mats: Use colorful mats or pieces of paper to create a hopscotch grid on the floor. Kids can hop or jump from square to square, following the traditional hopscotch pattern.

Jumping Jack Station: Place a designated spot on the floor where kids have to stop and do a certain number of jumping jacks before continuing on with the obstacle course.

Laser Maze: Using yarn, tape, and a hallway, tape up strands of yarn in every which angle to create a course that the kids must maneuver and contort their way through. At the end, possibly put an object that they must collect and then turn around and make their way back through. If they hit any of the yarn, you can either ignore it or sound an alarm. Timing this activity can turn it into a fun competition if you have multiple children involved.

Balloon Obstacle Course: Scatter balloons around the room and challenge kids to navigate through them without popping any. They can crawl, duck, and tiptoe their way through the balloon maze.

Pillow Path: Arrange pillows in a straight line or zigzag pattern on the floor for kids to walk or balance on. They can hop from pillow to pillow or try to walk across without touching the floor. This one resembles the “Floor is Lava” idea.

Bean Bag Toss: Set up a target (such as a laundry basket or cardboard box) at the end of the obstacle course and have kids toss bean bags or soft balls into the target from a designated throwing line.

Limbo Station: Use a broomstick or mop handle to create a limbo station for kids to bend and duck under as they make their way through the obstacle course.

These indoor obstacle course ideas are perfect for keeping kids active and entertained, especially when outdoor play is limited. You can mix and match these elements to create a customized course that suits your space and your child’s interests.

DIY Science Experiments

Turn your home into a makeshift laboratory with some fun and educational DIY science experiments. From making slime and volcano eruptions to creating homemade lava lamps and rainbow milk, there are endless possibilities for hands-on learning and discovery. You can tie these experiments into the beach camp theme by exploring concepts like buoyancy, ocean currents, and marine biology.

Homemade Lava Lamp: Fill a clear bottle with water and add a few drops of food coloring. Pour vegetable oil into the bottle until it’s almost full. Break an Alka-Seltzer tablet into pieces and drop them into the bottle. Watch as the colored bubbles rise and fall, creating a mesmerizing lava lamp effect.

Homemade Lava Lamp

Magic Milk Experiment: Pour a thin layer of milk into a shallow dish. Add drops of food coloring to the milk. Dip a cotton swab in dish soap and then touch it to the milk. Watch as the colors swirl and mix together as if by magic!

Baking Soda/Vinegar Volcano: Create a volcano by molding clay around a small plastic bottle. Fill the bottle halfway with water and add a few drops of food coloring. Add a spoonful of baking soda into the bottle. Pour vinegar into the bottle and watch as it reacts with the baking soda to create a bubbly eruption.

Balloon Static Electricity: Inflate a balloon and rub it against a piece of fabric or your hair to create static electricity. Hold the balloon near small pieces of paper or confetti and watch as they stick to the balloon, demonstrating the power of static electricity.

Rain Cloud in a Jar: Fill a clear jar with water and add a layer of shaving cream on top to represent clouds. Use a dropper to add drops of food coloring to the shaving cream “clouds.” Watch as the colored drops sink through the shaving cream and create “rain” in the water below.

DIY Slime: Mix together equal parts of school glue and liquid starch in a bowl. Add food coloring and glitter for extra fun. Stir until the mixture becomes slimy and stretchy. Store in an airtight container when not in use.

Walking Water Experiment: Place empty glasses or jars in a row on a table. Fill every other glass with water and add food coloring to each glass. Use paper towels to create a bridge between the glasses, with one end in the water and the other end in an empty glass. Watch as the colored water “walks” along the paper towels and fills the empty glasses through capillary action.

DIY Invisible Ink: Mix equal parts of lemon juice and water in a bowl. Use a cotton swab or paintbrush to write a secret message on a piece of paper. Allow the paper to dry completely. To reveal the message, hold the paper near a heat source such as a light bulb or iron. The lemon juice will oxidize and turn brown, making the message visible.

Egg in a Bottle: Peel a hard-boiled egg and place it on the mouth of a glass bottle. Light a piece of paper on fire and drop it into the bottle. Quickly place the egg back on top of the bottle. As the fire burns, the air inside the bottle will heat up and expand, creating a vacuum that sucks the egg into the bottle!

Exploding Baggie Experiment: Fill a sealable plastic bag halfway with vinegar and add a few drops of food coloring. In a separate small cup, mix together baking soda and water to create a paste. Seal the baggie most of the way, leaving a small opening. Add the baking soda paste to the baggie and quickly seal it completely. Toss the baggie onto a flat surface and watch as it inflates and eventually pops, demonstrating the chemical reaction between vinegar and baking soda.

These science experiments are not only fun and educational but also use materials that you likely already have at home. They’re perfect for sparking curiosity and encouraging kids to explore the wonders of science! Now put on those lab coats and get to work!

Indoor Camping Adventures

Transform your living room into a cozy indoor camping retreat. Set up a tent or build a fort using blankets and pillows, then gather around for some campfire stories, sing-alongs, and shadow puppets. You can even roast marshmallows over a pretend fire (using a flashlight) and enjoy some camping-themed snacks like s’mores or trail mix. This activity is not only fun and imaginative but also provides a great opportunity for quality family bonding time.

Pitch a Tent Indoors: Set up a tent or create a makeshift fort using blankets, pillows, and chairs in your living room or a designated indoor space.

Campfire Stories: Gather around a “campfire” and take turns sharing spooky stories, funny anecdotes, or tales of adventure.

Stargazing: Turn off the lights and lay down with your family to gaze up at the “stars” (glow-in-the-dark stickers or constellations drawn on the ceiling) while discussing the constellations and sharing stories about the night sky.

Indoor S’more’s Bar: Create a DIY s’mores bar with graham crackers, chocolate bars, and marshmallows. Use a microwave or mini stovetop to roast marshmallows for indoor s’mores. I love using our little s’mores maker we found on amazon.

Nature Sounds Playlist: Play a nature sounds playlist featuring sounds like chirping birds, rustling leaves, and crackling campfires to create a relaxing camping atmosphere.

Campfire Sing-Along: Sing classic campfire songs together while strumming a guitar or playing along with a ukulele or tambourine.

Flashlight Tag: Play flashlight tag in the darkened room or hallway using flashlights to tag and hide from each other. A version of this game that I find particularly satisfying for kids is “Night @ the Museum”. Here’s how it is played… Everyone is going to be a statue, and they can’t let the “janitor” catch them moving. The janitor will move slowly around the room, pointing his/her flashlight at the statues. If s/he shines the flashlight on a person and that person moves/laughs/etc., s/he will have to go to the designated area and do 5 jumping jacks (or consequence of your choice) to get back into the game. Encourage kids to be sneaky when they’re moving around.  You do not want the janitor to hear you moving!

Campfire Cooking: Cook campfire favorites like hot dogs, foil-wrapped potatoes, and foil packet meals using a grill or stovetop.

Board Games/Card Games: Bring along your favorite board games and card games to play together as a family. Or better yet, bring a multitude of them and host a tournament of games, tracking the winner of each one. One of my current favorites is a card game called, Skyjo.

Nature Crafts: Get creative with nature-themed crafts like leaf rubbings, pinecone bird feeders, or rock painting.

Star Projector: Use a star projector to create a realistic night sky indoors, complete with twinkling stars and moving constellations.

Campfire Movie Night: Set up a movie projector or TV screen and watch camping-themed movies or documentaries together while snuggled up in sleeping bags or blankets.

Indoor Camping Olympics: Organize a series of indoor camping-themed games and challenges, such as tent-building races, marshmallow toss, and sleeping bag races.

Campfire Treats: Make campfire treats like popcorn cooked over a campfire (or stovetop) and roasted marshmallows for a cozy evening snack.

These indoor camping adventures are perfect for creating lasting memories and enjoying quality time together as a family, even when you can’t venture outdoors. So gather your camping gear, set up camp indoors, and get ready for a fun-filled adventure!

Virtual Field Trips

Take your child on a virtual adventure with some online field trips to museums, zoos, aquariums, and other educational destinations. Many institutions offer virtual tours and interactive exhibits that allow kids to explore and learn from the comfort of home. For campers missing the beach camp experience, you can find virtual tours of beach destinations, marine life exhibits, and even virtual snorkeling adventures. I have included several links below.

Explore National Parks: Take a virtual tour of famous national parks around the world, such as Yosemite National Park, Yellowstone National Park, or the Grand Canyon. Many parks offer online tours and interactive exhibits that allow you to explore the natural beauty and wildlife from your computer or smartphone. Here is an extensive list of parks you can tour virtually. (Take a Virtual Visit to a National Park  (nationalparks.org))

Visit Museums: Explore world-class museums and art galleries virtually, including The Louvre in Paris, The British Museum in London, and The Metropolitan Museum of Art in New York City. Many museums offer online exhibits, virtual tours, and educational resources for visitors of all ages. If you want to check out the Smithsonian, here is the link. (Virtual Tour | Smithsonian National Museum of Natural History (si.edu)

Aquarium Tours: Dive into the depths of the ocean with virtual aquarium tours from places like the Monterey Bay Aquarium, the Georgia Aquarium, or the National Aquarium in Baltimore. Watch live feeds of marine life, explore interactive exhibits, and learn about conservation efforts from marine biologists and experts. Here’s a great site to check out the National Aquarium! (National Aquarium in Washington, DC Virtual Tour (samuraivirtualtours.com))

Zoo Cameras: Tune into live animal cams from zoos and wildlife sanctuaries around the world to observe animals in their natural habitats. From pandas in China to penguins in Antarctica, you can watch a wide variety of animals in real-time and learn about their behaviors and habitats. Here is the famous San Diego Zoo Cams… (Live Cameras | San Diego Zoo)

Historic Landmarks: Take a virtual tour of iconic landmarks and historic sites, such as the Taj Mahal in India, Machu Picchu in Peru, or the Great Wall of China. Explore ancient ruins, architectural wonders, and cultural heritage sites from the comfort of your home. This website offers a variety of landmarks for you to check out. (Virtual Tours of America’s Greatest Landmarks | Reader’s Digest (rd.com))

Space Exploration: Embark on a virtual journey through outer space with online resources from NASA and other space agencies. Explore the surface of Mars, visit the International Space Station, and learn about the mysteries of the universe through interactive simulations and multimedia exhibits. Here is the aforementioned NASA resource. (NASA at Home: Virtual Tours and Apps – NASA)

Botanical Gardens: Wander through virtual botanical gardens and arboretums to admire beautiful flowers, plants, and landscapes from around the world. Many gardens offer online tours, virtual exhibits, and educational resources for plant enthusiasts of all ages. This link provides multiple botanical gardens within the United States. (Take a Virtual Tour | United States Botanic Garden (usbg.gov))

Cultural Festivals: Experience the sights and sounds of cultural festivals and events from different countries and cultures. From Chinese New Year celebrations to Diwali festivals of lights, you can immerse yourself in cultural traditions and festivities through virtual events and live streams. While I do not currently have a solid resource for these, they seem to pop up around the times that events are taking place.

Historical Reenactments: Watch virtual historical reenactments and living history demonstrations to learn about different time periods and events. From medieval knights and Renaissance fairs to Civil War reenactments, you can experience history come to life through online videos and interactive experiences.

Outdoor Adventures: Embark on virtual outdoor adventures such as hiking, kayaking, or wildlife safaris in scenic locations around the world. Many outdoor enthusiasts and travel bloggers share their adventures through virtual reality videos and immersive experiences that allow you to explore remote landscapes and natural wonders from your home.

These virtual field trip ideas are perfect for exploring new places, learning about different cultures and environments, and sparking curiosity and imagination from the comfort of your own home. So grab your computer or smartphone, and embark on an exciting virtual adventure today!

With a little creativity and planning, there are plenty of indoor activities to keep kids busy and entertained during their downtime. Whether it’s arts and crafts, cooking and baking, or indoor camping adventures, the key is to provide opportunities for fun, learning, and exploration. And for campers at Fitness by the Sea Beach Camp, these indoor activities offer a great way to continue the excitement and adventure of camp even when they’re at home. So grab your supplies, get creative, and enjoy some quality time together indoors!

Want even MORE ideas? Take a look at these 101 summer activities for kids!

Fitness For Kids Who Don’t Like Sports

Fitness For Kids Who Don’t Like Sports

Is your child not crazy about sports? Maybe they would rather play video games than soccer or maybe they prefer to paint than join a pickup basketball team. It’s actually a lot more common than you may think for kids to not enjoy the most well-known sports. But as a parent, if your child seems to gravitate towards activities outside of team sports, you might be wondering how to get your kids the exercise they need. Fun and fitness for kids can be so much more than organized sports! At Fitness By The Sea, we lean into individual interests and create fun exercises for kids of all types. 

 

The Power Of Choice

 

Every child has a unique personality that should be attuned to. And when it comes to sports, some kids aren’t ready to take a swing at a ball or run for a touchdown at the early age of five or six. It’s important to pay close attention to the developmental stage of your child. While other kids may be ready to dive deep into close-contact sports, your child may get easily frustrated or anxious in those outlets. And that’s more than okay! Listen to your kid’s emotions. If your child is feeling overwhelmed, they should be placed in a more supportive and attentive environment. 

Fitness By The Sea offers activities that each child can personally choose, upholding our stance on the Power of Choice. Your child can pick fitness outside of team sports that still stimulates their mind and body, but allows them to comfortably develop their strengths without the outside unnecessary pressure. 

 

Discover Our Activities

 

In fact, Fitness By The Sea will challenge your child to see that they actually do love activity, it just might so happen to fall under a category they didn’t know about or that should be encouraged more often. These categories and activities could include:

  • Water Activities: Surfing, Boogie Boarding, Swimming
  • Individual Activities: Gymnastics, Martial Arts, Yoga
  • Creative Activities: Nature Walks, Dance, Magic Shows
  • In-The-Shade Activities: Drawing, Card Games, Face Painting

All these activities and more will give your child the exercise they need for a healthy life. We want to foster success in what your kid is ready for. They should see that the interests they enjoy are in fact, active. 

Boy boogie boarding at Fitness by the Sea Beach Camp

We’re Here For Every Kid

The more your child is exposed to activity, the more they will see the benefits such as improved sleep patterns, strong bones, and muscles, along with high self-esteem. Regardless of the specific exercise, they are involved with, kids should be getting 60 minutes of activity most every day. And what better way to push fitness than with beach games for kids with the help of our wonderful team! Campers will be immersed in fun summer activities for kids where they’ll find acceptance that builds foundations. Enroll now! 

Beach and Ocean Safety Tips

Beach and Ocean Safety Tips

 

Beach days with your kids are loads of fun! What could be better than playing in the warm sand with the beautiful water in view? While trips to the beach are full of exciting activities, it’s important to be aware of potential dangers and to use summer beach safety. 

 

For the last 25 years, Fitness by The Sea has been reputably known as being the safest summer beach camp Los Angeles has. For every camp session we lead, your child’s well-being is our top priority. And we think everyone should have a safe and exciting experience while at the beach, which is why we put together five summer beach safety tips for your family to have in their pocket!

 

Swimming Lessons Are Essential 

Ocean safety is important. With water so easily accessible at the beach, it’s helpful for everyone to be a strong swimmer, which is why the CDC recommends every child to have taken swimming lessons. Once they have successfully completed swimming lessons, you can feel comfortable about your child doing a variety of water activities. 

Counsellor with Fitness by the Sea camper

Pair Your Kid With A Buddy

At the beach, as with anywhere, you never know when you may need help. Pairing your kid with a friend is not only more fun but also safer. A buddy can serve as a lookout or go get help, in the case of an emergency. 

3 boys on the beach together

Establish Boundaries

Although everyone is looking forward to a beach day to unwind, taking precautions is necessary. Take the time to set rules and expectations with your child before hitting the sand. Get them mentally prepared by brushing them up on swimming lessons, giving out life jackets, and reminding them about ocean currents. The more open communication there is, the better your beach experience will be!

 

Be Aware Of Conditions

While you’re at the beach, the weather can change quickly. One moment it can look sunny, the next a storm is brewing. Make sure you encourage your child to pay attention to lifeguards and or signs, which supply information and guidance. You can even teach your child different beach color flags, to help them be prepared before entering the water. 

 

Wear Sunscreen!

Protecting your child’s skin, as well as your own, is important. While at the beach, make sure to not only wear clothes that fully cover the skin, but choose a broad-spectrum sunscreen that you can reapply throughout the day. No one wants a painful sunburn! 

 

Fitness by The Sea’s summer camp beach is here to help you develop your camper into a stronger swimmer and adventurer. Each session will incorporate the above-mentioned ocean and beach safety tips and more! Whether your kid wants to take a dive into water activities, get creative, or work on team building, Fitness by The Sea has all the activities needed for a memorable time. We’re so excited to make a splash with your kid soon. Enroll for a session today!